Health

621 Hits Jyoti Das Apr 16, 2021, 12:11 AM

Junk food is food that is very rich in calories but has very little or no nutritional value. In this 21st century, the usage of the term ‘Junk’ has gone viral, all thanks to this lockdown which gave people ample amount of time to make this junk food at home and devour them. People love to eat junk food. Why? Because they are easily available, tasty and cheap. The fact that it is tasty and cheap, overpowers the fact that it has an adverse effect on our health. Junk food, also known as fast food is something that has very low satiation value and doesn’t fill up our stomach which sometimes leads to overeating. Frequent consumption of junk food increases our fat level and may also lead to health problems like obesity, CVD, heart problems, etc.

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10 ways to include fitness into your daily life.

512 Hits Darpan Apr 15, 2021, 11:20 PM

Due to our busy schedules, we often forget to nurture ourselves. Understand, how you can assimilate fitness into your customary...

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Health food

760 Hits Harsh Khatri Apr 15, 2021, 3:54 AM

Your Body and Antioxidant Foods

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How to Lose Your Weight In this Summer?

936 Hits Nikita Borisa Apr 13, 2021, 6:00 AM

As like Summer temperature your number of weighing scale is also increasing then don’t freak out! We’ve some great tips...

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Who gets cancer?

569 Hits Martha Waiganjo Apr 12, 2021, 9:59 AM

Cancer, that dreaded killer disease continues to take lives of many unsuspecting victims. Information on the disease is not always...

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HOW OUR BRAIN WORK(SUBCONSCIOUS MIND)

801 Hits Manisha Verma Apr 10, 2021, 12:09 AM

Researchers say that we just utilize 10% of our brains. Consider what I just said. We utilize just 10% of our brains! We are squandering the other 90%. Consider it thusly… .imagine a scenario where we just utilized 10% of our compensation

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Liquid Vitamin Supplement

658 Hits Harsh Khatri Apr 9, 2021, 10:01 AM

How good is a Liquid Vitamins for health? One of the most effective way to take vitamin nutritions.

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MENSTRUATIONS CYCLES(PERIOD)

668 Hits Manisha Verma Apr 6, 2021, 9:55 PM

Period is a significant piece of a lady's regenerative life. The typical age for the beginning of monthly cycle is...

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