THE BLACK SEEDS WONDERFUL WORKS
For thousands of years, black seeds have used their healing and medical properties. These include potassium, beta carotene, oleic acid, linoleic acid, vitamin B1, vitamin B12, and vitamin B3, folic acid, calcium, iron, copper, zinc, phosphorus, myristic acid and many more.
Culinary uses for black seeds: Black seeds oil is available in supplement form, but you can easily add the seeds to your regular meals. You can add the seeds to casseroles, stir fries, salad dressings and baked goods, sprinkle them on salads.
So the black seeds enriched with loads of minerals and nutrients can be used to cure a number of health problems. Let's take a look at some benefits of black seeds;
Black seeds give your brain and your memory a real boost by consuming it. Black seeds improve hepato-reral protection which in turn reduces the chances of getting liver cancer. Black seeds oil has been found to be effective in preventing both type one and type two diabetes. The compounds in black seeds can help to reduce the intensity of asthma attacks, as well as encourage recovery.
Black seed's antioxidants and antimicrobial compounds can help strengthen hair follicles, which can reduce hair loss. If you take medication for blood clotting, be sure to talk with your before taking black seeds supplements.